Living Juicy

SARK

Finding play in your daily life and jumping for joy on the inside.

Julia’s Thoughts

I found this quirky gem in a wonder-full little book shop in Covent Garden when I lived in London. The minute I picked it up, my bland office day was gone! Bright colors, fun provoking ideas and words that free your spirit. This book is one of a kind. As is the author, SARK. Organized by weekly topics such as adventuring, enjoying and allowing, SARK gives 365 daily ‘morsels’ -and permission slips-for more creativity, self-care and play. Reading this book, is a great way to nourish your playful soul during busy daily lives.

Favorite Highlight

Remember playing so long that you lost all sense of time and responsibility? We need time to dissolve into play. I’m going out to play now…

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